Category Archives: Grilling

Surf & Turf

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Steak and shrimp is one of my favorite meals – simple and classic in a supper-clubby kind of way. There’s very little prep involved and everything cooks fast on a hot grill, so just throw in an obligatory salad or baked potato and you’ve got a really nice dinner cheap and fast.

Spicy Asian Shrimp
I’m working on a base sauce for Kung Pao recipes, and these fiery shrimp are part of that experiment.

1 pound raw large shrimp, pealed and deveined
1/2 teaspoon kosher salt
1/2 teaspoon whole Sichuan peppercorns
1 teaspoon chili paste with garlic
1 tablespoon black bean chili sauce
1 tablespoon Hoisin sauce
2 tablespoons soy sauce
2 tablespoons brown sugar
1 tablespoon red wine vinegar
2 tablespoons Shaoxing rice wine or dry sherry
4 bamboo skewers

Soak the skewers in water for at least 30 minutes. While the skewers are soaking, combine the salt and peppercorns in a food processor and give them a whirl until the peppercorns break apart and combine with the salt. Add the chili paste, black bean sauce, Hoisin sauce, soy sauce, brown sugar, vinegar, and wine. Pulse to combine.

Put the shrimp in a resealable bag and pour in the marinade. Toss to coat, then squeeze the air out, seal, and stash in the fridge while you get the grill set up.

Set your grill up for direct cook at a roaring 700°+F.  While the grill is heating up, season  the steak. For this nice, thick ribeye I used just a little kosher salt and some fresh-ground black pepper. Now is also the time to thread the shrimp onto the skewers.

When the charcoal looks like a pool of lava, toss the steak on for 90 seconds of undisturbed searing. Flip it, and let it go another 90 seconds on other other side. Flip again and check the internal temperature. I was looking for a nice medium-rare – 130°F with a hint of red at the center. It only took another 30 seconds a side to get there.

If the steak is looking good and you are getting close to your desired degree of doneness, flip the steak one more time and check again. If the steak is getting too blackened, but isn’t done yet, pull the steak from the grill while you reduce the heat (on the Big Green Egg I just shut the lower vent down). When the heat has dropped into the 500°F range, return the steak for another minute or so a side and check again.

Move the steak to a warm plate, cover with another plate, and let it rest while you grill the shrimp.

Cook the shrimp for about 2 minutes a side – just until they start to curl up and turn pink.

The Verdict: ★★★★★
The ribeye was perfect with a nice char on the outside and a tender, medium-rare interior.  The shrimp really stole the show – sweet and spicy with a great depth of flavor. Black bean sauce can be tough to find, but it’s what makes the dish. I had to turn to Amazon to find a gluten-free version, but you can find jars of the non-GF at your friendly, local Asian market.

The Nutrition
The ribeye is 2 Weight Watcher’s points per ounce. The shrimp are only 1/2 a point per ounce. We split the steak and had about 6 shrimp a piece. Add a small salad and the whole meal was only about 12 points.

ONE YEAR AGO - The Best French Onion Soup

TWO YEARS AGO - Pork in Adobo

 

Warm Up Wings & Tenders

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The Super Bowl is coming up, and you know what that means – wings! I have a new sweet and spicy recipe that I want to try on game day, but I wanted to test it out first with a smaller audience. Of course, my dear wife had to whip out her Weight Watcher’s smart phone app and inform me that wings were 3 points a piece.

Ouch.

But tenders are only a point per ounce, so we made some compromises.

1 1/2 pounds chicken wings (about 6 wings)
1 pound chicken breast tenders
1 – 2 tablespoons of your favorite barbecue rub (Dizzy Pig Jamaican Firewalk, in this case)
1 teaspoon freshly ground pepper
1 cup honey
1/2 cup butter
1 cup Frank’s Original hot sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder

I set the Big Green Egg up for an indirect cook at 400°F, using the inverted plate setter to diffuse the heat.

While the grill was heating up, I seasoned the wings and tenders with Jamaican Firewalk and a little fresh ground sea salt. Then I made the sauce by combining the pepper, honey, butter, Frank’s, Worcestershire, and garlic in a small saucepan over medium heat.

Knowing that the tenders would cook a lot faster than the wings, I arranged the wings in the middle of the grate and put the tenders around them. I closed the lid and let everything cook for ten minutes. Then I flipped the tenders and let them go for another 5 minutes.

At this point they were pretty much done, so I sauced both sides and let them go another 5 minutes. Then sauced them again, pulled them off the grill, and moved them to an oven set on Warm.

I flipped the wings and let them go 20 minutes. They were looking nice and crispy brown, so I sauced them on both sides, let them cook for another 10 minutes. Then sauced them again and moved them inside.

The Verdict: ★★★★½
For my first try, I am very happy with this sauce. The honey adds just enough sweetness to offset the heat and the vinegary tang. While the Frank’s gave off a nice warm background heat, the real spice came from the Firewalk. The end result was just hot enough to make me reach for an adult beverage, but not so hot as to haunt me later.

I really like the Firewalk rub, but lacking that you could add some cayenne to the sauce to boost the heat. Next time I might add a touch of brown sugar and vinegar to bump the sweet/tangy ratio up a bit.

The Nutrition: While they’re not fried, the wings are still 3 Weight Watcher’s points a piece. The tenders are 1 point per ounce. So 2 wings, 2 tenders, some veggies, and add another point for the sauce and the meal is still only 9 points. The sauce is 1 point per tablespoon, but using it instead of bleu cheese dressing for dipping saved some points too.

ONE YEAR AGO - Ze Boeuf

TWO YEARS AGO - Football Food – Chili & Wings

 

New Year’s Prime Rib

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Prime rib has become a New Year’s Eve tradition at our house. So much so that I started craving it a good two weeks ago. While researching recipes, I ran across Michael Ruhlman’s grill/roast method. It involves searing the roast on the grill, letting it rest, and then finishing it in the oven.

Perfect.

We had plans to go see a comedy show with friends, so the goal was to have all the prepping and searing done in advance and quickly finish it when we got home.

Prime Rib
1 6-pound Hereford Beef boneless ribeye roast
2 tablespoons ground black pepper
2 tablespoons dried rosemary leaves
2 tablespoons dried thyme or oregano
2 tablespoons kosher or sea salt
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon paprika

Prepping the roast started on New Year’s Eve eve. First I scored the fat cap (deckle) on the roast, making shallow diagonal cuts in a diamond pattern at about 1-inch intervals. Then I combined the salt and spices to make a rub inspired by Mrs. O’Leary’s Cow Crust from AmazingRibs. I put the roast into a jelly roll pan and start working the rub into the meat, making sure to get it into the slashes in the deckle – sprinkling, rubbing, rolling, and repeating to coat all the sides. Working over a 6-pound hunk of meat is not the time to be shy. I picked up any rub that had fallen off by bouncing the roast against it, making manly grunting sounds as needed ;) .

When the roast was heavily crusted with rub, I moved it to a rack set over a roasting pan, and then moved the whole works to the fridge, letting the roast sit uncovered overnight.

On New Year’s Eve afternoon, I removed the roast from the fridge and let it sit out while I fired the Big Green Egg up to nuclear temps – 800°F on the dome thermometer, meaning the grate was probably about 1000°F.

I took the roast off the rack and seared it on the grate for 2 minutes on each side (considering this was a $50 piece of meat, those were some of the longest 4 minutes of my life). I removed the roast to the rack and closed the vents on the BGE to reduce the heat to 500°F. I put the roast back on the grate for another 2 more minutes on each side.

I moved the roast back to the rack and inserted a Maverick remote thermometer. While the outside was wonderfully crispy, the internal temp was only 42°F (about air temp). I stashed the roast in the garage with a disposable drip pan as a cover and went inside to get ready for our guests.

By the time we were ready to leave for the show, the internal temp had risen to 75°F. When we returned it had dropped to 60°F.

I let the oven heat to 300°F, added about a cup of water to the roasting pan to keep the juices from burning, and put the roast on the middle rack of the oven to finishing cooking.

“Wait a minute – you let a beef roast sit naked in the fridge overnight, seared it so it was still raw inside, then let is sit for 4 hours in a garage, and you still plan to serve this to guests?!? Don’t you like them? How can that be safe?”

I hear you, but it’s perfectly okay. While I wouldn’t do this with ground meat, the inside of a roast is largely a sterile environment. Any nasties that get on the meat in the fridge are not going to grow because of the cold and the salt in the rub. Searing kills anything on the meat, and 4 hours in a unheated garage in a northern climate is pretty much the same as storing it for that long in the fridge. Yes, the internal temp is 75°F, but there’s no way for anything to contaminate the inside, and finishing it in the oven again kills off anything on the outside that might give you the gleep.

It took 2 1/2 very long hours for the roast to hit 125°F internal  (good thing for appetizers, wine and great conversation!). I removed it from the rack and let it rest, covered, on a cutting board for 20 minutes while I made the Yorkshire pudding.

The Verdict: ★★★★½ While it was midnight before the meal hit the table, our hungry (and extremely patient) friends said that it was well worth the wait. I gotta agree – the crust was thick and tasty with lots of salt and herbs while the inside was an almost perfect rosy rare.

But while the food was a hit, the timing was amiss. The show ran longer than we expected and that not only meant that the roast was late getting in the oven, but that it took longer to cook because its internal temp had dropped. Prime rib does taste wonderful with champagne, but I don’t think dining at midnight is going to become a tradition around here.

The Nutrition: Meals like this are the reason people make resolutions. Make it a great new year!

Peruvian Roast Chicken

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Remember Sunday dinners? Everybody gathered around the table over a big ol’ hunk of meat with mashed potatoes, gravy, and pie for dessert. A meal so good it often required a nap and almost made it worth having to get up and go to church first.

While today it’s just the two of us (and we don’t get pie for lunch anymore), I still like the idea of making a big meal on Sunday and then having the leftovers for lunches or weeknight meals. So, when my dear wife found this MONSTER roaster chicken on sale, we knew that it would make the perfect Sunday dinner.

1 (6-8 pound) roaster chicken
1/3 cup soy sauce
Juice of 1 lime (about 1/4 cup)
6 cloves garlic
1 tablespoon ground cumin
2 teaspoons paprika
1 teaspoon black pepper
1 tablespoon vegetable oil (or better yet, Achiote oil)

Rinse the chicken inside and out. Remove the giblets and any excess fat, then pat dry with paper towels. Put the chicken into a large zip-top bag.

Toss the garlic in a food processor and pulse until finely minced. Add the soy sauce, lime juice, cumin, paprika, pepper, and oil and give it a whirl to combine. Pour the marinade over the chicken, turning to coat. Squeeze the air out of the bag, seal it, and stash in the fridge while you get the grill ready.

Set your grill up for an indirect cook at 400°F. On the Big Green Egg, I use about half a fire box full of lump charcoal, an inverted plate setter to diffuse the heat, and put a trivet on the plate setter for the roasting pan.

Remove the chicken from the marinade and put breast side up on a rack set in a shallow roasting pan (an old 9×13 cake pan works fine).  Pour the remaining marinade over the chicken and then add about a cup of water to the pan.

Put the roaster full of bird (it’s so big it looks like a turkey, doesn’t it?) on the trivet. Close the lid and let the bird roast for 40 minutes.

Flip the bird breast side down and cook for another 20 minutes. Then flip breast side up and start checking for doneness by measuring in the temperature of the thickest part of the thigh. While the chicken is done at 160°F, I like to let it go until the thighs are at least 180 to 200°F, depending on how crispy the skin is getting. On a bird this big, I don’t really worry about the breast drying out too much.

This beast of a bird took 90 minutes to cook. I removed it from the heat and let it rest for 15 minutes before carving. I served it with some Crack Sauce, black beans, and sauteed peppers for a south-of-the-border feel.

The Verdict: ★★★★★
This was a truly wonderful roast chicken – juicy, tender, just a little smoky, and very flavorful. What makes it Peruvian? Heck if I know. The crack sauce is impressive and makes this dish unique, but the chicken itself was just straight-up good. Without the sauce it just tasted like great roast chicken with no real hint of cuisine or country of origin.

I haven’t done a lot of big roasters like this one, but really like the way they cook up. There is way more meat on one of these versus a regular chicken and the large amount of breast meat means that it takes longer to cook, so I get fall-apart dark meat and juicy white meat.

The Nutrition: Leave off the sauce and it’s just chicken – 1 Weight Watcher’s Point per ounce of skinless white meat and 2 points per ounce for skinless dark meat.

A Little Turkey Dinner

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I hope everyone had a happy Thanksgiving! We traveled to see family, so I had one of those rare meals where I got to be a guest. All I had to do was bring a side dish and carve the bird. It was a very relaxing trip. When we got back, my dear wife wanted just a little Thanksgiving dinner for the two of us, so I decided to try a boneless turkey breast.

1 (3-pound) boneless turkey breast (buy a prepared one, or ask your butcher to debone and net a fresh one)
1-2 tablespoons of your favorite barbecue rub (Tasty Licks Ribit Rub in this case)

I set the Big Green egg up for an indirect cook at 300°F using an inverted plate setter to diffuse the heat. While the grill was coming up to temp, I dusted the breast heavily on all sides with the barbecue rub.

When the grill was ready, I added a chunk of pecan wood for smoke, and when the smoke turned from white to blue, I loaded the breast on the grate.

I cooked the breast, turning every 30 minutes, until the internal temp hit 155°F – about 1 1/2 hours total. I moved it off to a cutting board and let it rest for 15 minutes before removing the netting and slicing.

I served the turkey up with some sautéed green beans  and the polenta dressing left over from our big family meal.

The Verdict: ★★★★½
Very tasty – the turkey picked up a lot of the flavor from the smoke and the rub and was nice and juicy. I’m thinking about doing up a couple more of these and then running them through the meat slicer for sandwiches. To keep the costs down, I’m probably going to have to learn to bone and net my own bird. This video shows how to do it with a leg of lamb, but same idea.

The Nutrition:
If we’re just talking about the green beans and the turkey, life is good – 3 ounces of skin-on turkey breast is only 2 Weight Watchers points and the green beans are (mostly) free. Dare not, however, try to figure out the points for the dressing. I did and it made the poor little points calculator cry. Definitely a dish for special occasions.

Chicken & Veggies

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This is the time of year when zucchini start mysteriously appearing everywhere. Seems like we’ve had a glut of them at home, and we didn’t even plant any. If the neighbors aren’t unloading theirs on our doorstep, it’s my folks passing on their surplus.

Since we’ve been graced with a couple of extra weeks of grilling weather, I decided to make up a big batch of my Chicken & Veggies recipe featuring as many of the zucchini as I could squeeze into a 9×13 pan.

The Chicken
8-10 boneless, skinless chicken thighs
2 tablespoons herbes de provence
1-2 tablespoons kosher salt

Lay the thighs out in a baking pan. Season both sides with the herbs and salt. Set in the fridge uncovered while you prep the veggies.

The Veggies
2 large zucchini, sliced
1 yellow bell pepper, chopped
2 medium tomatoes, chopped
1 medium onion, chopped
4 cloves garlic, chopped
2 tablespoons olive oil
1 teaspoon kosher salt
Fresh ground back pepper to taste

Combine all of the ingredients in a disposable foil pan. Mix well.

The Cook
Set up your grill for an indirect cook over medium-high (400°F) heat. On the Big Green Egg I use about half a fire box full of lump charcoal, an inverted plate setter to diffuse the heat, and a trivet for the roasting pan.

Set the pan full of veggies on the trivet. Place a small wire rack or grill grate on top of the pan. Lay the chicken thighs skin side down on the grate above the veggies.

Close the lid and let cook for 20 minutes. Lift the grate with the chicken on it off of the pan and give the veggies a stir. Add more oil or a little chicken stock if they are starting to stick. Put the grate back on the pan and flip the chicken. Close the lid and cook for another 20 minutes. Check the veggies again. If they are done, take them off the grill and set them someplace warm while the chicken finishes.

I usually leave the rig set up for an indirect cook and let the thighs finish cooking, but I was running short on daylight and the thighs were looking a little anemic, so I pulled plate setter out and finished the thighs directly over high heat.

It only took about another 3 minutes a side to put some char on the thighs and finish them up.

The Verdict: ★★★★☆
I think this is one of the best ways to cook chicken. Cooking the chicken above the veggies means the veggies soak up all those lovely chicken drippings and the moisture from the veggies keeps the chicken nice and juicy. Win-win.

My only issue with this recipe was using boneless, skinless thighs. They tasted great, but just don’t cook up as crispy and juicy as chicken with the skin still on it.

Rub note: I liked the herbs on this and might need to work up a rub like John Henry’s Chicken Tickler.

Simple Steaks

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No recipe here – just some quick and easy steaks on the grill as a treat after a day of cleaning out the garage.

I set the Big Green Egg up for a direct cook at high (500°F+) temp, seasoned the ribeyes on both sides with some Dizzy Pig Raising The Steaks seasoning, and slapped them on the grill for about 2 minutes a side.

I almost never order steak when we eat out anymore. Even with minimal prep and seasoning like this, I can consistently turn out better steaks in the Egg than I can get in most restaurants.